如何改英语演讲稿(2篇)

第1篇 中学生英语演讲稿例文：如何改变坏心情

中学生英语演讲稿

welcome ladies and gentlemen。 i'm so glad you could join me。 i hope you're in a good mood today。

get ready for some wisdom。 i have some great advice。 let's all learn how to change a bad mood。

learn to beat the blues。 learn to adjust your attitude。 listen closely，and i'll tell you how。

self-awareness is the first step。 realize you are upset。 realize that something is bugging you。

don't ignore a bad mood! don't tolerate it，either! don't sulk，mope or brood。

refuse to feel angry。 reject that nasty emotion。 decide not to be a sourpuss。

second，e_ercise and take action。 you must do something healthy。 you must get off your butt and move。

a walk or jog can lift your spirits。 a good workout can cure your gloom。 e_ercise can eliminate a bad mood。

physical e_ercise is stimulating。 physical e_ercise will clear your mind。 e_ercise is the best therapy there is。

third，seek fun things to do。 seek outlets for your frustration。 try healthy，outdoor activities。

hit a bookstore or a library。 hit the mall or see a movie。 buy yourself or someone else a special treat。

listen to inspiring misic。 listen to the sounds of nature in a park。 the positive results will amaze you。

fourth，seek out a loyal friend。 seek a buddy who can listen。 companionship relieves low spirits。

talk about your troubles。 talk about anything at all。 share your feelings and your bad mood will fade。

a bad mood is like an anchor。 a bad mood will sink you in the mud。 use friends to break the chains of a bad mood。

finally，let me leave you with these words。 they are from abraham lincoln。 they are priceless words of advice。

you control how you feel。 you determine your thoughts。 you must create your own happiness。

第2篇 如何改变自己的英语演讲稿及翻译

it’s my great pleasure to stand here to present my speech—change the world, change ourselves.

it’s noticable that western holidays are becoming increasingly popular day by day, while chinese traditional festivals are being somewhat neglected. not long before about 10 doctors in beijing university and qinghua unversity announced that we should reject the invasion of western holidays ,because they regard western holidays as an challenge against our traditional festivals and culture.

frankly speaking, i don’t quite agree with them.indeed, we should never neglect or even discard our traditonal festivals as china boasts a brilliant history and splendid traditions. (e_amples).but why can’t we absorb the meaningful western holidays and culture.

there are obvious reasons why some western holidays are so popular in china. on the one hand, some of the western holidays which we chinese don’t have are reasonable and meaningful, such as father’s day and april fool’s day etc. on the other hand,the prevalence of globalization enables western culture to prevail in china. overwhelmed by such a trend,chinese unconsiciously get involved in western holidays and culture.

with the further development of the whole world, the cultural communication between different countries and nations becomes faster and more and more important. we are indeed from different nations, but we are the citizens of the same world, so the outstanding culture of different nations is the commom wealth of everyone on the earth.the only way for us to protect our traditional culture is to reject the foreign culture? the answer is definitely no. what we ought to do is to spare no effort to educate chinese to get to know and treasure our splendid traditions instead of rejecting foreign culture. only by educating can we set our confidence and belief towards our culture. only by educating can we preserve and promote the wealth that ourancesters left for us.

at last i’d like to share a famouse saying of gandhi with all of you ,that is:if you want to change the world, then you must change yourself first.”

我很高兴能站在这里,现在我speech-change世界,改变自己。 引人注目的是,西方的节日日益变得越来越流行,而中国的传统节日都是受冷落。在不久的将来大约10医生在北京大学和清华大学宣布,我们应该拒绝入侵的西方节日,因为他们认为西方节日作为一种挑战我们的传统节日和文化。 坦白地说,我不完全同意他们。事实上,我们不应该忽视甚至抛弃我们的传统节日作为中国拥有辉煌的历史和灿烂的传统。(例子)。但是我们为什么不能吸收西方文化的意义。 有明显的原因,一些西方节日在中国非常受欢迎。另一方面,一些西方的节日,我们中国人不合理和有意义的事情,比如父亲节,愚人节等等。另一方面,普遍的全球化使得中西文化在中国的流行。被这一趋势、中国unconsiciously卷入西方节日和文化。 摘要随着世界的发展,文化交流不同国家和民族之间变得更快和更非常多,艺术设计多重要。我们确实是来自不同的国家,但我们是公民相同的世界,所以不同的民族优秀传统文化中找到财富是地球上的每个人都…我们唯一的方法来保护我们的传统文化,就是拒绝外国的文化吗?答案是绝对不行。我们应该做的就是不遗余力地教导中国人了解并珍惜我们的辉煌的传统,而不是拒绝外国文化。只有通过教育才能将我们的信心和勇气向我们的文化。只有通过教育才能保持和提升的财富,我们祖先留给我们。 最后,我想说的一个著名的分享与你们在一起。甘地,那就是:如果你想要改变世界,那么你必须改变你自己。”